Connect this device
This app stores nothing on any server. It reads and writes the tracking files in the private gorkon/strength-training GitHub repo, using a token that stays in this device's browser.
- Signed in to GitHub as gorkon, open fine-grained token settings.
- Name it for this device (e.g. tracker-phone), expiry 1 year.
- Resource owner gorkon → Only select repositories → strength-training.
- Repository permissions → Contents: Read and write. Generate and copy.
Waist — weekly, morning, relaxed, at the navel
Blood pressure — seated, rested 5 min, same arm
Weight×reps per set, e.g. 20x10 (bodyweight: just reps). Grey numbers are last session — beat them by a rep or two, and at the top of the range twice, add weight. Stop every set with 2+ clean reps left.
Waist
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Blood pressure
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Workouts
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Settings
Repo: gorkon/strength-training
Token: stored only in this browser's localStorage, sent only to api.github.com.
Lost a device? Revoke just that device's token at GitHub → fine-grained tokens — the others keep working.